Master Your Hormones: A 90-Minute Reset Workshop for Perimenopausal Women
Our 90-minute workshops help high achieving women in their 40s and 50s reclaim control over their energy, focus, and mood by decoding the hormonal chaos of perimenopause, without guesswork, overwhelm, or shame.
In just one session, we deliver science backed tools and mindset shifts that rewire outdated beliefs around aging, burnout, and womanhood, so participants leave not only informed but emotionally empowered to take action. Women walk away with a clear, personalized action plan to sharpen focus, restore calm, and rebalance hormones using real solutions, not fads.