From Frustration to Freedom: Your Path to Thriving Through Hormonal Changes!

If you’re feeling like your body has changed overnight—leaving you confused, fatigued, and maybe even a little frustrated—you’re definitely not alone. Those mood swings, energy dips, and hormonal shifts can feel overwhelming, especially for women with big dreams and responsibilities.

But here’s the good news: You don’t have to navigate this journey by yourself.

As a functional naturopath with over 20 years of experience, my passion is helping women like you reclaim their health and vitality through personalized, naturopathic programs.

I hold a Bachelor of Applied Science in Naturopathic Studies from the University of Western Sydney, and I’ve dedicated my career to guiding women through the often misunderstood transition of perimenopause—working with your body to create lasting change.

Founder| Naturopath | Educator | Coach

Beyond my clinical work, I train healthcare professionals—like GPs, acupuncturists, and nutritionists—on how to best support women during this time.

I also collaborate with one of Australia’s leading supplement brands, helping their team stay at the cutting edge of natural women’s health therapies.

I’ve had the privilege of working with over 1,000 women, not just helping them manage symptoms, but empowering them to truly thrive.

Together, we’ll get to the root of your symptoms and carve out a path that makes sense for you.

With my wealth of experience, I’m not just walking alongside you— I’m leading the way, equipping you with the expertise and compassion you need.

The best part?

We've got your back! I work closely with a brilliant network of experts—including GPs, osteopaths, psychologists, and personal trainers—who are all here to support you through this season of your life.

So, whether you’re grappling with hormonal chaos or just want to feel your best, I’m here for you every step of the way. Let’s make a real impact together! Ready to take the next step? Book a call with me!

GET STARTED BY BOOKING A CALL

Unique Qualifications

At the heart of Meno Guide is a commitment to staying at the cutting edge of women’s health. By continually attending advanced postgraduate conferences and seminars for top practitioners across Australia, we ensure that the latest science and strategies are woven into every personalized plan.

Speaking at leading women’s health events, our insights on perimenopause have been shared with both professionals and women looking for answers.

Mentoring other practitioners along the way, we’ve helped expand the reach of effective, evidence-based approaches to hormonal health. With this deep expertise, you can feel confident that we’re here to guide you through every step of your journey, offering both knowledge and unwavering support.

years experience

Happy clients

hours in training

Clients we've worked with

What Our Clients Say

"Working with Elina has been a game-changer for me. I was overwhelmed by my symptoms and didn’t know where to turn. She listened to my concerns and tailored a plan that truly resonated with my needs. Thanks to her guidance, I feel more balanced and empowered than ever before!"
- Sarah T.

"Elina's approach is refreshing and compassionate. She takes the time to explain everything in a way that makes sense, and she genuinely cares about her clients. I’ve learned so much about my body and my health, and I’m finally on the path to feeling like myself again."
- Rachel M.

"Honestly, I felt lost in my body during perimenopause. The weight just kept creeping up, and my blood sugar was all over the place. I was frustrated and scared about what it all meant for my health. But then I started working with Elina, and it was like a lightbulb went off. She really listened to me and validated my feelings. Together, we created a plan that wasn't just about weight loss but about understanding my body and finding balance. Now, I’m not only keeping the weight off but also managing my blood sugar levels like never before. I feel strong and more like myself again. Thank you, Elina, for helping me embrace this chapter of my life!"
- Jenna T.